Run Your Life with Sandra · Self-Paced Online Course
Start Running
At Any Size
The course built for women who are done waiting until they're smaller, more confident, or less scared. You don't need to lose a single pound to start. You need this.
VALUE: $497+
$147 CAD
Founding Member Price · Limited Time
30-Day Money Back Guarantee · Instant Access · Self-Paced Forever
⏰ Founding Member Pricing Expires Midnight, July 1, 2026 — After That, It Goes Up. Forever.
⏰ Founding Member Pricing Expires Midnight, July 1, 2026 — After That, It Goes Up. Forever.
This Is For You
You've been waiting long enough.
You've told yourself you'll start running when you lose 20 pounds. When your knees feel better. When you don't look ridiculous in leggings. When you finally feel like a "real runner." You've been telling yourself that for years and I am here to tell you, gently but firmly: that day is never coming if you keep waiting for it.
I'm Sandra. I run 250 pounds of pure, determined woman across Adriatic coastlines, Croatian mountain trails, and 100km ultramarathon courses. I've finished races that most people would never attempt, at a size that most of the running world tries to pretend doesn't exist. And I built this course because nobody built it for me.
NO MORE SHAME.
No more excuses.
No more waiting.
Stop waiting until you think you can. You can.
Stop waiting until you think you're thin enough. You are good enough now.
Stop hiding in the back of the pack because you think you don't belong. You belong on every starting line.
Stop skipping the runs because you're afraid of who will see you. Let them see you.
Stop putting your body on the waiting list for your own life. Your body is ready right now.
“Your worth has nothing to do with your weight.”
Everything inside
the course.
This isn't a generic Couch to 5K with a stock photo of a size 4 woman jogging gracefully. This is the real thing — built specifically for larger bodies, by a 250 pound ultrarunner who has lived every single mile of it.
🏃♀️ Module 1: Your Body Is Already a Runner's Body
$47 Value
The mindset reset that changes everything. We tear apart every lie you've been told about what runners look like and who running is for.
🐌 Module 2: The Snail Pace Start Plan — Your Race, Your Pace
$67 Value
Snails are cool. And so are you. This is your 8-week progressive run/walk plan built around YOUR pace, not someone else's finish line. Slow is not failure. Slow is how you build something that actually lasts. Your race. Your pace. Full stop.
🩲 Module 3: The Sh*t No One Talks About
$37 Value
Chafing in places you didn't know could chafe. The logistics of the boobs. Sweat that goes everywhere. Underwear that does NOT cooperate. This is the module every runner needed and nobody made — until now. Raw, real, and absolutely necessary.
💨 Module 4: Pacing, Breathing & Running Slow on Purpose
$37 Value
Why running slow is not failure. How to find your actual pace. Why your lungs are not broken. The conversation rate method that saved my ultramarathon training.
“The loudest NO you’ll hear is inside yourself. Thank it. Then run anyway.”
// Who Built This Course
Hi, I'm Sandra and I know exactly how this feels.
I am 51, perimenopausal, 5'11", and 250 pounds. I have completed three 100 km ultramarathon distances. Since January 1, 2019, I have not missed a single day of running or walking my 5 km — that streak is unbroken and it is mine.
I have run through stares, comments, sideways looks, and the voice in my head that told me to stop. I know what it feels like when your nervous system talks you out of getting your shoes on, what chafing does to a long run, and what it costs a woman to believe she belongs out there.
I am not a certified running coach. What I am is a 250-pound woman who has finished three 100 km races, kept a daily running/walking practice since 2019, and helped thousands of women believe they belong at the starting line. No certificate gave me that — the road did.
I built this course because when I started running, there was nothing for someone with my body. Every program assumed a different body and skipped the parts that actually matter when you're trying to get out the door without everything hurting. This course is the one I needed, and I made it for you.
🏅 3 × 100km Ultra Finisher
📅 Daily Streak Since Jan 1, 2019
🏃 250 Pound Runner
📚 Publisher · Run Your Life Mag
🌍 Croatia Retreat Founder